About me

My name is Astrid Seter and I run Siris Oas. I have a passion for helping people, whose body suddenly collapsed, to get back and experience life again.

Some principles
My upbringing with a brother that couldn’t communicate like us, talking, taught me to be observant on other communication ways than speech. It also taught me that it’s good that we people are different and we are all needed in our society. I believe that our society would be better if we looked at what every person can bring to the table and not try to get everyone into the same template. Adjust the template to the human beings instead of the other way around. In my job I work from the motto that every person is unique and to teach you how to listen to yourself and your body, to be able to balance it in the ways it needs. After all, it is you that will live in the body you have and it’s better to be able to communicate with it, so that you can make it feel better.

My body collapsed

1 november 2015

This photo is taken on November 1st 2015. For the 2nd time within 6 months I was in hospital yet again, and all because I had refused to listen to my body’s signals.

Morphine and pain killers were my friends, and I was tested several times every day for 10 days. When I got home I was a shadow of my former me. No muscles, zero energy, I shyed the mirror to avoid crying, they continued testing for cancer, without founding anything, and oI wanted to go to sleep and wake up when it was all over and my body felt well again.

 

The beginning of a new life
I got help from Mai Vu, who’s a coach extraordinaire, and the group she coached and I was a part of. 1-to-1 coaching, group coaching and exercises to get me to see me as I was/am, made me gather myself, grasping that I had the knowledge to get my health back and start living again.

I took my knowledge and experiences, that I had gathered during the years as an Ombudsman, Project leader, Administrator and Body Therapist, and made the Road Map for my own come back. I put up goals, had motivating conversations, followed up if I got where I wanted or if I had to change my route to get where I wanted. I used all my knowledge about the body and turned it into action. My background with Cranio Sacral theraoy, Aroma Therapy, ChiBall, Concious Breathing and Meditation, sat well. What I learned was the practical knowledge about mental change.

Today I live a life I love and I listen to my body

18 september 2016

This photo is taken on September 18th 2016. I have a hard time grasping that it’s less than a year between the photos. With the help of my own tailored program I succeded in getting back my will to experience every day in life.

 


Do you also want to live a life you love and understand your body?
If so, call me on 0768-100 511 or send a mail to info@sirisoas.se. You get an hours call with me 1-to-1, where we dive into your situation and see what solution suites you.

Welcome!